This is the most effective way to attract girls, using something called, the ‘keyhole’ method. If you’re a guy who identifies most with the sigma male, then this style of attraction is definitely for you. .

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How stress weakens your immune system

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What are the effects of weight loss on natural killer cell function, our first line of immune defense against cancer, as well as kidney function and fatty liver disease?

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/

If you missed the previous videos in my series on the ABCs of obesity, see:
• The Best Knee Replacement Alternative for Osteoarthritis Treatment (http://nutritionfacts.org/video/the-best-knee-replacement-alternative-for-osteoarthritis-treatment)
• The Effects of Obesity on Back Pain, Blood Pressure, Cancer, and Diabetes (http://nutritionfacts.org/video/the-effects-of-obesity-on-back-pain-blood-pressure-cancer-and-diabetes)
• The Effects of Obesity on Dementia, Brain Function, and Fertility (http://nutritionfacts.org/video/the-effects-of-obesity-on-dementia-brain-function-and-fertility)
• The Effects of Obesity on Gallstones, Acid Reflux, and Cardiovascular Disease (http://nutritionfacts.org/video/the-effects-of-obesity-on-gallstones-acid-reflux-and-cardiovascular-disease)

I continue the topic of obesity and weight with these videos:
• Is the Obesity Paradox Real or a Myth? (http://nutritionfacts.org/video/is-the-obesity-paradox-real-or-myth)
• What’s the Ideal BMI? (http://nutritionfacts.org/video/whats-the-ideal-bmi)
• What’s the Ideal Waist Size? (http://nutritionfacts.org/video/whats-the-ideal-waist-size)

For more on the health conditions discussed in this video, see the immune function (https://nutritionfacts.org/topics/immune-function/), kidney disease (https://nutritionfacts.org/topics/kidney-disease/), and liver health (https://nutritionfacts.org/topics/liver-health/) topic pages.

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-effects-of-obesity-on-the-immune-system-and-kidney-and-liver-diseases and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/the-effects-of-obesity-on-the-immune-system-and-kidney-and-liver-diseases. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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As we age our immune systems decline. Older people suffer from increased incidence and severity of both infections and cancer. In addition, vaccination becomes less efficient with age. Researchers from UCL have demonstrated how an interplay between nutrition, metabolism and immunity is involved in the process of ageing. The two new studies could help to enhance our immunity to disease through dietary intervention and help make existing immune system therapies more effective.

Research by Dr Sian Henson and Alessio Lanna in Professor Arne Akbar’s Research Group, supported by the BBSRC and MRC

Press release:
http://www.ucl.ac.uk/news/news-articles/0814/250814-How-to-rejuvenate-aging-immune-cells
Further information:
https://www.ucl.ac.uk/infection-immunity/research/tabs/Akbar_short
Articles:
Henson – http://www.jci.org/articles/view/75051
Lanna – http://www.nature.com/ni/index.html
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