Sex to Burn Calories? Obesity Myths Exposed
sex November 6th. 2022, 1:09amA report in Thursday’s New England Journal of Medicine says dogma and fallacies are detracting from real solutions to the nation’s weight problems. (Jan. 30)
Sex may feel like a workout sometimes, but just how many calories are you actually burning under the sheets?
Researchers first posed that question in 1984, in a paper published in the Archives of Internal Medicine concluding that sex equated to light-to-moderate exercise. Several more studies since then have found similar conclusions.
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