How many calories does sex burn a minute? How long do people last in bed? Is sex considered an exercise? How many calories do other sexual activities burn? In this video, we talked about some exercise myths as it relates to sex.

Here are the questions we answered in this video:
• How many calories does sex burn a minute?
• Why do men burn more calories than women during sex?
• How long do people last in bed?
• Is sex considered an exercise?
• Can you lose weight with sex?
• How many sex a week in order to be healthy?
• How many calories do other sexual activities burn?

0:00 – INTRO
0:32 – How many calories does sex burn a minute?
1:26 – Why do men burn more calories than women?
1:51 – Is sex considered an exercise?
3:05 – How long does sex last?
3:25 – Sex compares to other physical exercise
4:42 – Is weight loss with sex possible?
6:15 – How many calories do other sexual activities burn?
7:00 – OUTRO

The formal definition of sexercise is any type of physical exercise in preparation for sexual activity. However, many people often think sex can replace exercise, which are informally known as “sexercise”. There is even a widely spread “fact” that says “Sex burns 100 to 200 calories a session”. But is this true?

#SexualEducation #Sex #Calories

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Intro Track: Kozah – Haha [NCS Release] Music provided by NoCopyrightSounds.
Watch: https://youtu.be/vVblNX7YSdU
Free Download / Stream: http://ncs.io/HahaYO

Outro Track: Culture Code – Fairytale (feat. Amanda Collis) [NCS Release] Music provided by NoCopyrightSounds.
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Free Download / Stream: http://ncs.io/Fairytale

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