Sex Burns How Many Calories | Sexercise | Sex Myth | Sex as Exercise | Sex | Workout : https://youtu.be/P0nIIh3X0fw

January 23rd 2017 – 109.8kg / 241.5lbs – Went Gym
January 22nd 2017 – 109.8kg / 241.5lbs – Went Gym
January 21st 2017 – 110.2kg / 242.4lbs – Went Gym
January 20th 2017 – 110.5kg / 243.1lbs – Went Gym
January 19th 2017 – 110.8kg / 243.7lbs – Went Gym
January 18th 2017 – 110.8kg / 243.7lbs – Went Gym
January 17th 2017 – 110.7kg / 243.5lbs – No Gym
January 16th 2017 – 110.7kg / 243.5lbs – Went Gym
January 15th 2017 – 111.8kg / 244.8lbs – Went Gym
January 14th 2017 – 111.3kg / 244.8lbs – No Gym
January 13th 2017 – 111.9kg / 246.1lbs – Went Gym
January 12th 2017 – 111.8kg / 245.9lbs – Went Gym
January 11th 2017 – 112.4kg / 247.2lbs – Went Gym
January 10th 2017 – 112.2kg / 246.8lbs – Went Gym

I have lost well over 85+ lbs to date
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Mentioned Video / Mentioned Website / Shout Outs
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Visualize What Losing 10kg / 22lbs Looks Like

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Till next time Keep on Keepin On & Just Go Do It Already
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STATS
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Name: Jon Anthony
Age: 45
Height: 6:3″ / 191cm
Starting Weight: 151.8kg / 335lbs / (BMI) 41.9
Current Weight: 111.0kg / 244lbs / (BMI) 30.6
To date Loss Weight: 40.8kg / 89.76lbs / 6 stones

Goal Weight: is to lose another 20kg – 44lbs
And then to see what it looks like when I get there 🙂
90kg / 198lbs (BMI) 24.7

KG to LBS: http://kgtolbs.net
https://www.google.co.uk/search?q=kg%…

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BUSINESS Inquiries: justgodoitalready@gmail.com
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Michael Greger MD NGO Website: http://nutritionfacts.org

Book How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

US Amazon Book How Not to Die: http://amzn.to/2g67bmK

UK Amazon Book How Not to Die: http://amzn.to/2grlYwy

Your purchase or the Book How Not to Die via the link above will have money go to the NGO http://nutritionfacts.org and very small affiliate commission will be sent to me.
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