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This is how many calories you actually burn from having sex!!!
Lifting weights is tough! But while it’s fatiguing, it probably doesn’t burn as many calories as you think. Research has been used to work out exactly how much you burn lifting weights compared to cardio.
Sex Burns How Many Calories | Sexercise | Sex Myth | Sex as Exercise | Sex | Workout : https://youtu.be/P0nIIh3X0fw
January 23rd 2017 – 109.8kg / 241.5lbs – Went Gym
January 22nd 2017 – 109.8kg / 241.5lbs – Went Gym
January 21st 2017 – 110.2kg / 242.4lbs – Went Gym
January 20th 2017 – 110.5kg / 243.1lbs – Went Gym
January 19th 2017 – 110.8kg / 243.7lbs – Went Gym
January 18th 2017 – 110.8kg / 243.7lbs – Went Gym
January 17th 2017 – 110.7kg / 243.5lbs – No Gym
January 16th 2017 – 110.7kg / 243.5lbs – Went Gym
January 15th 2017 – 111.8kg / 244.8lbs – Went Gym
January 14th 2017 – 111.3kg / 244.8lbs – No Gym
January 13th 2017 – 111.9kg / 246.1lbs – Went Gym
January 12th 2017 – 111.8kg / 245.9lbs – Went Gym
January 11th 2017 – 112.4kg / 247.2lbs – Went Gym
January 10th 2017 – 112.2kg / 246.8lbs – Went Gym
I have lost well over 85+ lbs to date
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Mentioned Video / Mentioned Website / Shout Outs
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Visualize What Losing 10kg / 22lbs Looks Like
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…………
STATS
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Name: Jon Anthony
Age: 45
Height: 6:3″ / 191cm
Starting Weight: 151.8kg / 335lbs / (BMI) 41.9
Current Weight: 111.0kg / 244lbs / (BMI) 30.6
To date Loss Weight: 40.8kg / 89.76lbs / 6 stones
Goal Weight: is to lose another 20kg – 44lbs
And then to see what it looks like when I get there 🙂
90kg / 198lbs (BMI) 24.7
KG to LBS: http://kgtolbs.net
https://www.google.co.uk/search?q=kg%…
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Michael Greger MD NGO Website: http://nutritionfacts.org
Book How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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Your purchase or the Book How Not to Die via the link above will have money go to the NGO http://nutritionfacts.org and very small affiliate commission will be sent to me. Video Rating: / 5
Missed gym today? Don’t worry, get naughty with your partner in bed to burn calories in a fun way. How many calories do you burn during sex, masturbation, kissing +other sexual activities
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How many calories can you burn while having sex?According to a latest study from Canadian scientists referred that sexual intercourse may potentially be considered as a significant exercise, purportedly.
The study looked at 21 couples in the Montreal area. They had sex for an average of 24.7 minutes, with individual times ranging from 10 minutes to more than 57 minutes. The study found that men burned an average of 4.2 calories per minute during sex, while women burned around 3.1 calories per minute.
Having “sexercise” may help to burn more calories than doing household chores, but men and women expend more calories — 9.2 per minute and 7.1 per minute, respectively — while jogging.
Even though having sex can help burn calories, exercise caution. Be careful not to injure yourself!
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A report in Thursday’s New England Journal of Medicine says dogma and fallacies are detracting from real solutions to the nation’s weight problems. (Jan. 30)
Sex may feel like a workout sometimes, but just how many calories are you actually burning under the sheets?
Researchers first posed that question in 1984, in a paper published in the Archives of Internal Medicine concluding that sex equated to light-to-moderate exercise. Several more studies since then have found similar conclusions.
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All the songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. Video Rating: / 5
Nancy is joined by Antony Karelis to discuss a study that aimed to find out just how many calories are burned during sexual activity.
Watch Full Segment Here: http://goo.gl/PzvPPC
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There have been a few different articles published by many news outlets claiming that, sex may be as effective at burning calories and targeting fat as jogging. If multiple news sites are reporting this it must be true right? In this video, A.J. sets the record straight once and for all!
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REFERENCES:
[1] Frappier, J., Toupin, I., Levy, J. J., Aubertin-Leheudre, M., & Karelis, A. D. (2013). Energy expenditure during sexual activity in young healthy couples.PloS one, 8(10), e79342.
London Ontario Personal Training Video Rating: / 5
Have you ever heard that you burn as many calories while making love as you do during walking? Well a few years ago, a bunch of scientists did research and let me share with you exactly how many calories you burn when you get intimate between the sheets!
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In this illustration , we have gathered the average number of calories burned by an average couple when being together. From kissing to holding hands, hugging to cuddling each other.
How many calories do you burn from climax per session?
How Many Calories Does Sex Burn?
How many calories burned does kissing on average?
Which activities burned the least or the most calories?
We hope this illustration gives you a good reference. Numbers were gathered from various and multiples websites, surveys and articles. The lists of activities are very comprehensive but we have compiled the most common ones for your reference that an average couple would do in their bedroom! The higher the calories, the more strenuous the exercise is. Pre-existing medical conditionals is not recommended. Remember it’s important not to exert yourself!
Share with your friends and love ones!
Reference: multiple website, surveys and articles
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