Does Sex Burn More Calories Than Jogging?

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There have been a few different articles published by many news outlets claiming that, sex may be as effective at burning calories and targeting fat as jogging. If multiple news sites are reporting this it must be true right? In this video, A.J. sets the record straight once and for all!

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REFERENCES:

[1] Frappier, J., Toupin, I., Levy, J. J., Aubertin-Leheudre, M., & Karelis, A. D. (2013). Energy expenditure during sexual activity in young healthy couples.PloS one, 8(10), e79342.

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