Sex Burns How Many Calories | Sexercise | Sex Myth | Sex as Exercise | Sex | Workout : https://youtu.be/P0nIIh3X0fw

January 23rd 2017 – 109.8kg / 241.5lbs – Went Gym
January 22nd 2017 – 109.8kg / 241.5lbs – Went Gym
January 21st 2017 – 110.2kg / 242.4lbs – Went Gym
January 20th 2017 – 110.5kg / 243.1lbs – Went Gym
January 19th 2017 – 110.8kg / 243.7lbs – Went Gym
January 18th 2017 – 110.8kg / 243.7lbs – Went Gym
January 17th 2017 – 110.7kg / 243.5lbs – No Gym
January 16th 2017 – 110.7kg / 243.5lbs – Went Gym
January 15th 2017 – 111.8kg / 244.8lbs – Went Gym
January 14th 2017 – 111.3kg / 244.8lbs – No Gym
January 13th 2017 – 111.9kg / 246.1lbs – Went Gym
January 12th 2017 – 111.8kg / 245.9lbs – Went Gym
January 11th 2017 – 112.4kg / 247.2lbs – Went Gym
January 10th 2017 – 112.2kg / 246.8lbs – Went Gym

I have lost well over 85+ lbs to date
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Mentioned Video / Mentioned Website / Shout Outs
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Visualize What Losing 10kg / 22lbs Looks Like

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STATS
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Name: Jon Anthony
Age: 45
Height: 6:3″ / 191cm
Starting Weight: 151.8kg / 335lbs / (BMI) 41.9
Current Weight: 111.0kg / 244lbs / (BMI) 30.6
To date Loss Weight: 40.8kg / 89.76lbs / 6 stones

Goal Weight: is to lose another 20kg – 44lbs
And then to see what it looks like when I get there 🙂
90kg / 198lbs (BMI) 24.7

KG to LBS: http://kgtolbs.net
https://www.google.co.uk/search?q=kg%…

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How many calories can you burn while having sex?According to a latest study from Canadian scientists referred that sexual intercourse may potentially be considered as a significant exercise, purportedly.

The study looked at 21 couples in the Montreal area. They had sex for an average of 24.7 minutes, with individual times ranging from 10 minutes to more than 57 minutes. The study found that men burned an average of 4.2 calories per minute during sex, while women burned around 3.1 calories per minute.

Having “sexercise” may help to burn more calories than doing household chores, but men and women expend more calories — 9.2 per minute and 7.1 per minute, respectively — while jogging.

Even though having sex can help burn calories, exercise caution. Be careful not to injure yourself!
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How many calories does sex burn a minute? How long do people last in bed? Is sex considered an exercise? How many calories do other sexual activities burn? In this video, we talked about some exercise myths as it relates to sex.

Here are the questions we answered in this video:
• How many calories does sex burn a minute?
• Why do men burn more calories than women during sex?
• How long do people last in bed?
• Is sex considered an exercise?
• Can you lose weight with sex?
• How many sex a week in order to be healthy?
• How many calories do other sexual activities burn?

0:00 – INTRO
0:32 – How many calories does sex burn a minute?
1:26 – Why do men burn more calories than women?
1:51 – Is sex considered an exercise?
3:05 – How long does sex last?
3:25 – Sex compares to other physical exercise
4:42 – Is weight loss with sex possible?
6:15 – How many calories do other sexual activities burn?
7:00 – OUTRO

The formal definition of sexercise is any type of physical exercise in preparation for sexual activity. However, many people often think sex can replace exercise, which are informally known as “sexercise”. There is even a widely spread “fact” that says “Sex burns 100 to 200 calories a session”. But is this true?

#SexualEducation #Sex #Calories

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